In the podcast “Don’t let ageism define you. How to enjoy life at every stage” by Andee Tagle and Audrey Nguyen, the hosts discuss how ageism can negatively impact an individual’s self-perception and ability to enjoy life. They explore the different ways that ageist attitudes and stereotypes can limit older individuals’ opportunities for personal growth, career development, and social engagement. The hosts also highlight the importance of challenging ageist beliefs and embracing a positive attitude towards aging, which can lead to a more fulfilling and satisfying life. They share practical tips for staying active, maintaining social connections, and pursuing new hobbies and interests at any age. The podcast encourages listeners to reject societal expectations and stereotypes about aging, and instead embrace the unique opportunities and experiences that come with each stage of life.
Listen here.